Mike KingJan 30, 20201 minCommunity NewsThe team is still offering class every Sunday at 9am. Class is located at: BioFitness NYC 244 East E 84th Street New York, NY Exciting new...
stacydeurleinNov 26, 20183 minJust Breathe.“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered...
wearlukasNov 7, 20182 minThe Adirondack ExperienceCommunity noun - a feeling of fellowship with others, as a result of sharing common attitudes, interests This past weekend, November 2nd ...
Mike KingOct 15, 20182 minBreaking The Chains: Learned HelplessnessLearned helplessness is defined as the general belief that one is incapable of accomplishing tasks and has little or no control of the en...
Mike KingOct 9, 20182 minSharpening Your EdgeMany situations in life make us to do something we find scary or uncomfortable. We are then forced to display emotional courage by steppi...
Michael JockOct 2, 20181 minEmpathetic Intelligence for Social HealthWe have all heard the term put your self in the other guys shoes. This can actually be harder than you think. Having the ability to two ...
Mike KingSep 24, 20182 minWorry? Stop Wasting Your EnergyWhen I woke up this morning my first thought was what if no one comes to next weeks mountain movement? And my second thought was, or wors...